What’s Your Favorite Body Lotion? Questions and Answers. Find the

What’s Your Favorite Body Lotion? Questions and Answers. Find the
What’s Your Favorite Body Lotion? Questions and Answers. Find the My Favorite body lotion is Johnson’s Baby Lotion. I use it all the time. It makes my skin so soft, and it smells good too. JOHNSON'S Baby Oil - Nyah-Beauty your baby silky soft skin, gently massage JOHNSON’S [...]
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Will You Need to Work at Age 86?

Will you be working at age 86? Probably. What about 94? 102?

Ah, the mid-life crisis.  

Many of us have experienced them, particularly those in the rapidly expanding baby-boomer age range, yet even those in their late 30's and early 40's are increasingly showing the signs. From "what should I do with the rest of my life?" musings all the way to terrifying realizations that you're nowhere near on track for a retirement, ever, the importance of planning for a happy fulfilling future has never been more critical. 

But there's far more to the coming…

Source: www.brainready.com

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Binaural Beats to Help Meditate

As well as the Brainflex exercises and improving our eating habits to include the right foods and supplements, reducing stress is another key component for getting your brain functioning in peak performance.

In previous blogs we’ve touched on the benefits of music and some aspects of meditation – now let’s look at a combination of the two. Meditation can stop the stress response and slow your heart rate, calm your breathing and reduce cortisol levels.

However many people find meditation difficult to grasp at first. 

This is because our minds…

Source: www.brainready.com

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Yerba Mate vs. Coffee: Which is Healthier?

At BrainReady, we've covered the brain health and longevity-related benefits of just about every natural drink one could think of; from Matcha green tea to cocoa to the differences between espresso and regular coffee, the list of health-fueling natural choices can be almost overwhelming if you're trying to pick the right one for you.

But we'd be remiss if we didn't add Yerba Mate (pronounced "yair-ba mah-tay") to the list, particularly with so many BrainReady readers asking us how it stacks up against the surprisingly nutrient-rich coffee -- in…

Source: www.brainready.com

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